Staying connected during long stays abroad is essential for work, study, and everyday life. Choosing a travel eSIM can make a significant difference by providing wide coverage, competitive pricing, and the flexibility to use data across multiple countries. A reliable connection helps you manage your responsibilities, maintain communication, and navigate new environments with confidence.

Best eSIM for Long Stays Abroad
Roamless is the best eSIM for long stays abroad, offering flexible data plans that never expire, allowing travelers to keep and use their remaining data whenever they return or move between countries. For anyone planning to live, study, or work abroad, staying connected for the long term is essential. The right eSIM makes it easier to manage daily life, from remote work and navigation to communication and entertainment. Long-term travelers need stable coverage, flexible plans, and fair pricing without the limits of traditional SIM cards.
The table below compares some of the most reliable eSIM providers for extended stays abroad, helping you find an option that suits your needs and travel style.
| eSIM Provider | Coverage | Data Plan Options | Calls | Key Features | 
| Roamless | 5G / LTE / 4G in 200+ destinations | Fixed plans: 10GB from $19.95 (valid for 30 days). Pay-as-you-go option also available for purchasing additional data in selected countries. | In-app and international calls start from $0.01 per minute. | Easy activation, unlimited hotspot, app-based data monitoring, international calling feature. | 
| Airalo | 5G / 4G in 200+ destinations | Plans from $23 for 10GB (valid for 30 days). Unlimited plans available in selected regions. | Data-only (SMS and calls via VOIP apps). | Simple app interface, quick activation, hotspot available on most plans. | 
| Holafly | 5G / LTE / 4G in 200+ destinations | Unlimited data with Fair Use Policy (price varies by country). | – | Unlimited data option, straightforward setup, suitable for continuous heavy data use. | 
| Saily | 5G / 4G in 200+ destinations | Plans from $22.99 for 10GB (valid for 30 days). Unlimited plans available in select destinations. | Data-only (SMS and calls via VOIP apps). | Hotspot supported, in-app plan control, easy activation process. | 
| GigSky | 5G / 4G in 190+ destinations | Plans from $25.59 for 10GB (valid for 30 days). Unlimited plans also offered under Fair Use Policy. | Data-only (calls via VOIP apps). | Global coverage, app-based plan management, flexible regional and global options. | 
Table1: Comparison of eSIM providers
Disclaimer: Pricing, data plans, and coverage details were sourced from each provider’s website and may change over time. Please confirm the latest information directly with the respective eSIM providers.
How to Choose the Best eSIM for Long Stays Abroad
Choosing the best eSIM for long stays abroad can make everyday life much easier, whether you’re working, studying, or settling into a new country. A reliable connection helps you stay productive, informed, and connected as you move between regions or adapt to a new environment.
- Coverage: Broad international coverage ensures stable access in multiple countries, allowing you to stay connected as you travel or relocate without interruptions. 
- Network reliability: Strong local partnerships are essential for consistent connectivity, especially when using navigation apps, streaming, or managing work tasks online. 
- Plan flexibility: Long-term travelers need options that adapt to changing schedules. Being able to renew, extend, or adjust your plan without difficulty makes staying connected simple and stress-free. 
- Cost-effectiveness: Extended stays often mean sustained data use. Choosing a plan that balances cost with generous data allowances helps you manage expenses over time. 
- Device compatibility: Before selecting an eSIM, ensure your device supports eSIM activation and can connect to 4G or 5G networks for stable performance throughout your stay abroad. 
- Transparent pricing: Select eSIMs that clearly display data rates and plan durations to help you manage costs and prevent unexpected charges during or after your stay abroad. 
Why Roamless eSIM Stands Out for Long Stays Abroad
Roamless offers a range of features designed for people spending extended time abroad. Its flexible data options, reliable connectivity, and simple app-based management make it ideal for those who need dependable internet access while living, studying, or working overseas.
- Wide Global Coverage: Roamless operates in over 200 destinations, providing reliable connectivity across neighboring countries during both short and extended stays. 
- Pay-as-you-go Option with No Expiry: Data never expires, and any unused balance remains available for future use. 
- Fixed Plans for Different Destinations: Travelers can select data packages tailored to specific countries or regions, depending on their needs. 
- Automatic Network Switching: The eSIM automatically connects to the strongest available local network, or users can switch manually through the app to maintain a stable connection. 
- Unlimited Hotspot Support: Mobile data can be shared with other devices like laptops or tablets without restrictions. 
- International Calling Feature: Voice calls can be made directly through the app, with rates starting from $0.01 per minute. 
- Easy Activation: The eSIM can be set up within minutes using a QR code or manual configuration in the Roamless app. 
A global eSIM like Roamless provides long-term travelers with flexible plans, fast internet, hotspot support, and app-based control to stay connected across multiple countries.
In addition, you can open the Roamless app and enter a valid promo code at checkout. To get the latest offers and extra data on your first purchase, visit our eSIM promo code page.
Roamless Plans for Popular Long-Stay Destinations
Roamless provides flexible data options for individuals and families spending extended time abroad. Below is a comparison of fixed and pay-as-you-go plans available in popular long-stay destinations such as the United States, France, Spain, Turkey, and Italy.
| Destination | Pay-as-you-go Plans | Fixed Plans | Coverage | Available Networks | 
| United States of America | $2.45 / 1 GB (No expiry) | Starts from 1 GB for $3.95 to 20 GB for $34.95 (Valid for 30 days) | Up to 5G | T-Mobile, AT&T | 
| France | $2.45 / 1 GB (No expiry) | Starts from 1 GB for $3.95 to 20 GB for $22.95 (Valid for 30 days) | 3G / 4G / 5G / LTE | Bouygues Telecom, Free Mobile, SFR, Orange | 
| Spain | $2.45 / 1 GB (No expiry) | Starts from 1 GB for $3.95 to 20 GB for $21.95 (Valid for 30 days) | 3G / 4G / 5G / LTE | Vodafone, Movistar, Yoigo, Orange | 
| Turkey | $2.45 / 1 GB (No expiry) | Starts from 1 GB for $3.95 to 20 GB for $21.95 (Valid for 30 days) | 3G / 4G / 5G | Turkcell | 
| Italy | $2.45 / 1 GB (No expiry) | Starts from 1 GB for $3.95 to 20 GB for $24.95 (Valid for 30 days) | 3G / 4G / LTE / 5G | Vodafone, Wind, Iliad | 
Table2: Comparison of Roamless Pay-as-you-go and Fixed Plans for Long-Term Stays Abroad
For travelers spending months abroad, Roamless offers convenient and cost-effective plans that adapt to different travel durations and data needs. With broad coverage and flexible options across major destinations, it provides dependable connectivity for long-term stays overseas.
For more information, you can visit our pages on eSIM USA, eSIM Spain, eSIM France, eSIM Turkey and eSIM Italy.
How Much Data Do You Need for Long Stays Abroad?
Data usage during long stays abroad depends on lifestyle, work habits, and entertainment preferences. Unlike short trips, long-term stays often involve consistent online activity such as remote work, studying, streaming, and navigation On average, travelers staying abroad for a month use between 20 GB and 60 GB of data, depending on how intensively they rely on mobile internet. The table below provides an approximate guide to monthly data needs based on activity level.
| Usage Level | Approximate Daily Data Use | Estimated Data for a 30-Day Stay | Typical Activities | 
| Light Use | 300–400 MB | 9–12 GB | Sending messages, checking emails, using maps, and occasional browsing. | 
| Moderate Use | 700 MB–1 GB | 20–30 GB | Regular social media scrolling, watching short clips, or casual streaming. | 
| Heavy Use | 1.5–2 GB | 45–60 GB | Daily video conferences, extended streaming, and frequent file transfers. | 
Disclaimer: These figures are estimates based on global averages and typical usage patterns; actual needs may vary significantly depending on the country, network quality, Wi-Fi availability and personal habits
Long-term travelers, digital nomads, and students living abroad should consider plans with at least 30 GB per month, especially if they rely on video calls or streaming services. Choosing an eSIM with no data expiry or easy top-up options helps manage usage over time and ensures stable connectivity throughout the stay.
For more information, you can check out our post on How much data do I need for travel abroad.
How to Reduce Data Usage During Long Stays Abroad
Managing mobile data efficiently is essential for keeping costs under control during long stays abroad. Download maps, playlists, and videos over Wi-Fi before traveling, and disable automatic app updates or cloud backups that consume data in the background. Lowering the quality of video streaming and using offline modes on frequently used apps can also make a significant difference. Tracking your data usage regularly and recharging only when necessary helps maintain continuous connectivity while avoiding unnecessary expenses.
Pro Tips for Long-Term eSIM Use Abroad
When living or working abroad for an extended period, optimizing your eSIM setup can make staying connected easier and more reliable. Here are a few practical ways to get the most out of your plan:
- Check Device Compatibility: Before moving abroad, confirm that your smartphone, tablet, or laptop supports eSIM and can connect to 4G or 5G networks in your destination country. 
- Activate Before Departure: Install and activate your eSIM while connected to a stable Wi-Fi network before you leave. This ensures you can start using data immediately upon arrival. 
- Track and Manage Data Usage: Use your eSIM provider’s app to monitor monthly data consumption and recharge when needed. This helps avoid running out of data during busy work or study days. 
- Use Hotspot Responsibly: Share data only with trusted devices to preserve speed and prevent unnecessary consumption. 
- Switch Networks When Needed: If signal quality drops, manually change to another supported local carrier through your eSIM settings to maintain a strong connection. 
You can also read our posts on Best eSIM for Frequent Flyers, Best eSIM for Business Travelers and Best eSIM for Digital Nomad.
Frequently Asked Questions
Can one eSIM work in multiple countries during a long stay abroad?
- Yes. Roamless offers broad international coverage that lets you stay connected across multiple countries without changing SIM cards or buying new plans, making it a convenient choice for long-term travelers.
Are eSIMs secure to use for long stays abroad?
- Yes. eSIMs are highly secure, using encrypted connections and authentication systems that protect your data and network access.
What should I check before choosing an eSIM for long stays abroad?
- Check that your device supports eSIM technology, review the provider’s coverage across your destination countries, and ensure the plan offers flexibility to renew, top up, or modify your data usage easily while abroad.
Can I use my eSIM for both personal and work purposes?
- Yes. eSIMs can handle multiple data needs, from video calls to streaming or navigation, and often support hotspot sharing for laptops or tablets.






